Heel pain is common, but that doesn’t mean it should be ignored. While mild soreness may improve with rest, pain that persists or worsens could point to a more serious issue that needs professional care. At Warrenton and Fair Oaks Foot and Ankle in Warrenton and Fair Oaks, Virginia, Dr. Ken Goldstein and Dr. Steven Goldstein help patients identify the cause of heel pain and create treatment plans that get them back on their feet.

Common Causes of Heel Pain

Several conditions cause heel pain. One of the most frequent offenders is plantar fasciitis, which is inflammation of the thick band of tissue that lies along the arch and supports it. Achilles tendinitis, or tendon inflammation that connects the calf muscles to the heel, is another offender. Some other patients get heel spurs, or calcium buildup that results in bone growths, and some other patients get bursitis, or inflammation of the fluid-filled pads that cushion the heel. Arthritis, nerve irritation, or trauma can also cause it.

When to Seek Professional Help

If pain in the heel lasts for over a couple of days, even after resting and taking self-care treatment, a visit is warranted. Intense or piercing pain along with redness and swelling, or an inability to walk and stand, must be attended to immediately. Pain impacting daily activities or exercise also must be addressed so that chronic problems are avoided through early treatment.

How a Podiatrist Can Help

During your visit, Dr. Ken Goldstein or Dr. Steven Goldstein will examine your foot, possibly using imaging to pinpoint the source of the pain. Treatment might include stretching exercises, custom orthotics, physical therapy, or anti-inflammatory measures. In more advanced cases, they may recommend specialized therapies or minimally invasive procedures to promote healing.

Don’t Ignore Heel Pain

Persistent heel pain is not something to push through. The sooner you seek care, the sooner you can get relief and protect your long-term foot health. To schedule an appointment, call Warrenton and Fair Oaks Foot and Ankle at (540) 347-9393 for the Warrenton, Virginia, office or (703) 264-0500 for the Fair Oaks, Virginia, office.