Warrenton and Fair Oaks Foot and Ankle and Dr. Ken Goldstein, Dr. Justin Faul, and Dr. Steven Goldstein can help with many foot-related health issues and ensure that you are stable and secure. We can help you manage your heel pain in Warrenton and Fair Oaks, VA and answer any questions you may have, including what causes this problem and how you can manage it with our help.
What Causes This Pain?
Pain throughout the heel may be caused by many different problems, each of which has slightly different symptoms that could worsen with time. Managing these problems can help minimize your suffering and provide extra support that keeps you stable and balanced on your feet. Just a few things that your podiatrist can help you diagnose and treat include conditions as diverse as:
- Plantar fasciitis, a common inflammation in the foot
- Stress fractures caused by excessive force
- Tarsal tunnel syndrome in one or more foot
- Bursitis in and around the joints
- Pinched nerves throughout the heel
- Strains or sprains throughout the area
How Do Podiatrists Help?
Podiatrists can help manage your pain in the heel by diagnosing what is causing it and providing therapies that improve your symptoms. For example, fractures may require pain medication to decrease your suffering and splints to stabilize the foot. It may also require surgery, depending on your condition, including removing damaged bones or bone spurs.
Can I Make Lifestyle Changes to Avoid Pain?
While you can get heel pain therapy in Warrenton and Fair Oaks, VA to help manage this problem, there are several lifestyle changes that you can try that may help. Just a few of the most common options to consider here include:
- Protect your foot when competing in various sports or exercising
- Losing weight to take some stress off your heel
- Wrapping your ankle to provide extra stability in the area
- Taking vitamin supplements to support bone health
Will Physical Therapy Help?
Physical therapy may help with some symptoms, including stabilizing muscles, tendons, and connective tissues. It may also help improve flexibility throughout the foot and help increase your overall strength. In this way, you can keep your foot strong and avoid long-lasting pain throughout your heel. This step also helps to minimize short-term suffering and the need for surgery.
Protect Your Feet
Our team at Warrenton and Fair Oaks Foot and Ankle, including Dr. Goldstein, Dr. Faul, and Dr. Goldstein can help you understand your heel pain in Warrenton and Fair Oaks VA and provide treatments that meet your needs. Call our Warrenton office at (540) 347-9393 or Fair Oaks at (703) 264-0500 to learn more about how we can help you manage this issue.